Unafraid Life Lessons – June 2019

It’s over ninety degrees in NYC today. I’ve spent the day on my couch in front of my fan watching Netflix and eating homemade cookies… and I have ZERO regrets. Since I’m not leaving my apartment today, now would be a good time for us to talk right?


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Unafraid Life Lessons – May 2019

May is over. The sun is shining and summer is just around the corner. How have you been feeling? I hope you’re taking care of yourself. Let’s have our monthly chat shall we?


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Unafraid Life Lessons – September 2018

September was good to me. It was hard, but it was worth it. How have you been? Has it been a whirlwind for you too? Let’s talk about what we’ve learned.


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Unafraid Life Lessons – August 2018

Hello loves! Summer is over and fall is coming quickly. How did August treat you? I hope you’ve been soaking up some sunshine! Lean in and let’s have a quick talk about last month’s lessons.  September is waiting.


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Falling In Love is Easy. Staying There is The Hard Part.

I’ve purposely avoided writing about this topic on the blog. I am many things, but a love guru is not one of them. Love can be messy and complicated and just plain confusing. And writing about it?… Well, where do you even begin?

No, I’m not a love guru, but I’ve been noticing a pattern happening around me. Here are five reasons why I think so many of today’s relationships don’t end up lasting.

Continue reading “Falling In Love is Easy. Staying There is The Hard Part.”

Portraits of the Unafraid: Naliaka Wakhisi, Founder of The Black Theory

Naliaka Wakhisi is an entrepreneur, chef, dancer, traveler, fitness trainer, and all-around incredible human being. Keep reading to see how she has made it her mission to combine fun travel and delicious, healthy food into curated adventures for communities of color.


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Back Like I Never Left

Hello loves! It’s been a while. I’ve missed you since last year. How has 2018 been treating you?

I’d like to say that I made a conscious decision to take a break from the blog for a while, but that’s just not true. Life happened. Continue reading “Back Like I Never Left”

Marathon Day is Here!

The big day is tomorrow! The 2017 TSC NYC Marathon has finally arrived! If you’ve ever been in NYC for the marathon then you already know that the entire city comes together for one day of crazy, exhilarating, insanity. There are many of you who have sent me messages asking how you can show some love on race day. Here’s how: Continue reading “Marathon Day is Here!”

25 Glorious Rotations Around the Sun

I don’t know what I thought turning 25 would feel like. Honestly, today I feel kind of speechless. Grateful, loved, blessed, and speechless. Continue reading “25 Glorious Rotations Around the Sun”

Portrait of the Unafraid: Marguerite Alexis On Her “I Am” Album

If you haven’t heard of Marguerite Alexis then you’ve simply been missing out. Besides being an incredible soul with a huge heart, Marguerite has a voice that drops jaws and can leave you speechless. Her album, I Am, comes out out on September 15 and thankfully she was willing to sit and answer some questions about her EP and her love of all things music.

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