Midweek Meditation: Refocusing

I’m not someone who’s easily stressed but I’ve definitely been feeling strained lately. Between volunteering, classwork, my internship, and everything else I have on my plate it’s been feeling like I have no time to breathe. Its like the last few days I’ve been running on autopilot and by the time I get home at the end of the day I collapse on the couch and fall right asleep.
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